The Personality Profile of a Meditator: How Meditation Changes Your Personality and Who You Are

Meditation is perhaps the best kept secret when it comes to personality change. Those who meditate regularly and prioritize their practice reap rewards that are completely unknown to the average person.

Psychological Necessity: The Cornerstone of Change

Change happens when choice disappears. Until change becomes the only viable option, we will retreat to realms of comfort and predictability; we will remain victims of diffuse desire versus champions of change.