Why self-reflection is destroying your personal growth: A neuroscience perspective

Look, I wish I could tell you that you’ve been doing the right thing by self-reflecting. Truth be told, there’s nothing I love more than sitting with a cup of tea, pen in hand, ready to scribble whatever discursive thoughts arise onto a crisp new page. If you’re human, from the moment you wake up,Continue reading “Why self-reflection is destroying your personal growth: A neuroscience perspective”