Mental Health Awareness: What Really Makes People Different from Each Other?

Mental Health Awareness: What Really Makes People Different from Each Other?

I am absolutely bubbling with excitement because I'm about to share what I believe to be the most foundational aspects of mental health. By the end of this article, you will have a superior and much more nuanced understanding of what makes people different, and why this is essential to understanding mental illness.

Why is North America so sad? Maybe it’s the Standard American Diet (SAD)

Why is North America so sad? Maybe it’s the Standard American Diet (SAD)

Imagine you were critically depressed, contemplating taking your own life, only to discover that NUTRITION was at the root of your problem all along? But no one told you. Not your doctors, not your friends, and most certainly not the media. How incomprehensibly CHEATED would you feel? There you were, thinking you were eternally damned and defected, but really you just hadn't been taught to program your operating system correctly? Hold my broccoli.

From Darkness Emerges Your World: How Your Brain Creates Your Reality

From Darkness Emerges Your World: How Your Brain Creates Your Reality

"We're so trapped inside our reality that it is inordinately difficult to realize we're trapped inside anything." - David Eagleman, The Brain: The Story of You What does it mean when we say something is "real"?  Perhaps it means that we can touch it. Maybe it means we can see it. Some would argue it's [...]

How Neurological Sensitivity To Your Environment Shapes Who You Are

How Neurological Sensitivity To Your Environment Shapes Who You Are

"Brains are as unique as snowflakes. As your trillions of new connections continually form and re-form, the distinctive pattern means that no one like you has ever existed, or will ever exist again." - David Eagleman, The Brain: The Story of You Humans arrive in the world unlike other animals do. In the animal kingdom, [...]