Special Considerations for Women’s Mental Health

“Many marriages break up over hormonal imbalance, which is truly sad because it comes from a lack of understanding. When hormones are put back in balance… a woman or man resumes their normal life of feeling good and having days filled with quality.” Suzanne Somers I’ll never forget that painful hour I spent listening toContinue reading “Special Considerations for Women’s Mental Health”

From Darkness Emerges Your World: How Your Brain Creates Your Reality

“We’re so trapped inside our reality that it is inordinately difficult to realize we’re trapped inside anything.” – David Eagleman, The Brain: The Story of You What does it mean when we say something is “real”?  Perhaps it means that we can touch it. Maybe it means we can see it. Some would argue it’sContinue reading “From Darkness Emerges Your World: How Your Brain Creates Your Reality”

How Neurological Sensitivity To Your Environment Shapes Who You Are

“Brains are as unique as snowflakes. As your trillions of new connections continually form and re-form, the distinctive pattern means that no one like you has ever existed, or will ever exist again.” – David Eagleman, The Brain: The Story of You Humans arrive in the world unlike other animals do. In the animal kingdom,Continue reading “How Neurological Sensitivity To Your Environment Shapes Who You Are”

4 Reasons to do Something New Right Now (Based on Psychology)

We all want to change. And by now, we know that in order to change, we have to start with our mind. So what do we do? We pick up a book, because we know we should start by¬†learning¬†new things. We hope that by expanding our mind, and exposing ourselves to new ideas, we willContinue reading “4 Reasons to do Something New Right Now (Based on Psychology)”