Meditation Coach Fimo Mitchell on Using Mindfulness to Deal with Pain (and the Anger of Police Brutality)

“I’ve never met a human being who doesn’t suffer. We all suffer. But we’re not taught how to deal with our suffering.” – Fimo Mitchell It’s hard to understand how Fimo Mitchell touched on so many important topics in such a short amount of time. In this short post-meditation discussion, Fimo shared his wisdom on:Continue reading “Meditation Coach Fimo Mitchell on Using Mindfulness to Deal with Pain (and the Anger of Police Brutality)”