Special Considerations for Women’s Mental Health

Special Considerations for Women’s Mental Health

"Many marriages break up over hormonal imbalance, which is truly sad because it comes from a lack of understanding. When hormones are put back in balance... a woman or man resumes their normal life of feeling good and having days filled with quality." Suzanne Somers I'll never forget that painful hour I spent listening to [...]

Metta Human & The Anti-Show Podcast: #6 Mental Health in the COVID Dystopia

Metta Human & The Anti-Show Podcast: #6 Mental Health in the COVID Dystopia

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” - Glenn Close ABOUT THIS EPISODE Sean and Dave get real about their mental health during the last six months, and the self-care strategies they've deployed.Later, psychology researcher Saba from the University of Ottawa talks to Sean about the ways that COVID exacerbates existing [...]