10 Empowering Truths to Embody in 2022

The best way to predict your future is to create it.   – Peter Drucker It’s not success if it robs me of happiness or peace. I can act differently than how I feel.  If I take action towards my goal, I will reach it. If put the effort in, it’ll happen.  I’m able toContinue reading “10 Empowering Truths to Embody in 2022”

Evolution Happens in Hindsight

The beauty of being human is that we have the faculty of choice, of consciousness. We can deliberately choose to change, to conquer a fear. Not all evolution needs to be accidental or based on happenstance; we can take a birds-eye view of our lives, take note of what needs to be tweaked, and devise a plan for its accomplishment.

Level up: your life demands it

Sometimes life gives you no option but to level up. Level up: advance one’s character to the next level of development; to progress to the next level. The truth is, sometimes we’re not good enough. We can’t meet the demands of a new phase of life. It’s a tough pill to swallow—sometimes we are theContinue reading “Level up: your life demands it”

Start Meditating Today: The BEST Resources to Start a Meditation Habit

“We don’t rise to the level of our expectations; we fall to the level of our training.” – Archilochus What is meditation? At its core, meditation is training in awareness. The meaning of the word meditation comes from the same root as “medication”. Medication is used to heal the body. Meditation is used to healContinue reading “Start Meditating Today: The BEST Resources to Start a Meditation Habit”