5 Positive Ways the Pandemic Has Changed Daily Life

The coronavirus pandemic has brought many changes to our lives. While many of these changes were unwanted, some may actually have positive implications for our mental, physical, and financial wellbeing.

Metta Human & The Anti-Show Podcast: #6 Mental Health in the COVID Dystopia

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close ABOUT THIS EPISODE Sean and Dave get real about their mental health during the last six months, and the self-care strategies they’ve deployed. Later, psychology researcher Saba from the University of Ottawa talks to Sean about the ways that COVID exacerbatesContinue reading “Metta Human & The Anti-Show Podcast: #6 Mental Health in the COVID Dystopia”