Meditation Coach Fimo Mitchell on Using Mindfulness to Deal with Pain (and the Anger of Police Brutality)

Meditation Coach Fimo Mitchell on Using Mindfulness to Deal with Pain (and the Anger of Police Brutality)

"I've never met a human being who doesn't suffer. We all suffer. But we're not taught how to deal with our suffering." - Fimo Mitchell It's hard to understand how Fimo Mitchell touched on so many important topics in such a short amount of time. In this short post-meditation discussion, Fimo shared his wisdom on: [...]