We live within the limits of our minds. The universe is infinite, what is available to us is limitless beyond measure. And the universe is entirely impartial; it is a constant creator, it will generate what you ask it to generate. What you step towards, it will bring forward. The seeds you sow are the fruits you reap.
Everyone has an emotional thermostat that is set based on one’s age, genetics, sociocultural environment, and personal experience. This is the fundamental principle to understand in order to cultivate true empathy. Have you ever noticed that a certain situation may stress someone to emotional exhaustion, while someone else under the same duress wouldn’t batt an eye?
Freud thought that it was healthy to accept a certain degree of hopelessness. He put forth 3 intractable circumstances that, once internalized, can foster this healthy hopelessness.
Explore the neuroscience of introversion and extraversion. Why, at a neurological level, do some people tend towards introversion, and some towards extraversion?
I am absolutely bubbling with excitement because I'm about to share what I believe to be the most foundational aspects of mental health. By the end of this article, you will have a superior and much more nuanced understanding of what makes people different, and why this is essential to understanding mental illness.
