The 30-Page Book That Will Change Your Life Forever

“Who looks outside, dreams; who looks inside, awakens.”

– Carl Jung

I was looking amiably at my growing bookshelf the other day, and I couldn’t help but ask myself: which, if any of these books, have actually changed my life? There were many that have impacted my life to varying degrees, but only one stood out above all, even though it was barely perceptible between the stacks.

It was none other than “How to Meditate: A Beginner’s Guide to Peace”: a simple, 30-page booklet which I got for free from Yuttadhammo Bhikkhu, a monk and meditation instructor during my time at university. Looking back, it didn’t just change my life, it gave me an entirely new one.

I’ve spent oodles of money on books. But this free booklet (which can be ordered in booklet form or downloaded as a PDF) altered the trajectory of my life, because it introduced me to the simple and profound practice of insight meditation.

Most self-help books could double as barstools, they are so fully packed with information and strategies and ways to manipulate your mind to achieve happiness/peace/success/fulfillment/a six pack.

But what if all you need is within you? What if all you need to find peace is found within a 30-page, simple booklet? Download the free booklet or PDF “How to Meditate: A Beginner’s Guide to Peace” by Yuttadhammo Bihkkhu.


What book has absolutely revolutionized your life? Did you read this ebook? Let us know in the comments below! ⬇️.

And don’t forget to share with your friends — give them the free gift of meditation, give them the free gift of peace.

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