Meditation Coach Fimo Mitchell on Using Mindfulness to Deal with Pain (and the Anger of Police Brutality)

“I’ve never met a human being who doesn’t suffer. We all suffer. But we’re not taught how to deal with our suffering.”

– Fimo Mitchell

It’s hard to understand how Fimo Mitchell touched on so many important topics in such a short amount of time. In this short post-meditation discussion, Fimo shared his wisdom on:

  • Using mindfulness to deal with heartbreak, pain, and anger towards the police
  • The potential role of psychedelics for self-awakening
  • How society is not structured to fulfill us, and where to turn for true happiness
  • Why you should consider restructuring your lifestyle for wellbeing
  • …And much more!

Watch and listen to the full conversation below, and let us know your thoughts!

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